Spinning

Stay in shape this winter with indoor cycling

Stay in shape this winter with indoor cycling

Depending on where you live, winter can be a time when exercise is the last thing you want to do. Especially outdoors. Growing up in Minnesota, I embraced the winter, and took advantage of it for skating, downhill and cross country skiing. But when it’s -40 outside, and the days are short, even an ardent Minnesota native can think twice. 

That’s why riding a bike during the winter makes so much sense. Indoors, of course.